Self Esteem And Sparkles

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“Any woman can look her best if she feels good in her skin. It’s not a question of clothes or makeup. It’s how she sparkles.” –Sophia Loren

I love this quote, and think it is so important to remember that confidence, and self-esteem are crucial aspects of being “pretty.” The world of marketing and advertising sell us a dream in a bottle or a bag, telling us that once we try this one product, then we will find inner confidence. Then we will find ourselves. While new clothes or a new hair cut can help boost confidence, if you don’t like yourself to start with, it will only go so far. Growing up, my mom told me something that really stuck with me. She told me the importance of being my own best friend, because I’ll always have me around, and if I like myself, I can be in a crowd and never be alone. My mom’s a pretty smart lady. 🙂

Obviously, this is harder said than done. It is so easy to be critical of myself, when I don’t reach my goals, or when I wake up feeling tired, groggy, and unattractive. But, curbing my thoughts really seems to help with this. Lately, when I think, oh, I’m fat, I remind myself of the 27 pounds I’ve lost. I also remind myself that my body is healthy and strong, and that I don’t have to look like a supermodel to have worth. When I find myself criticizing my personality, my appearance, or how I fell short in some area, I remind myself that I am trying my best, and that I already have family, friends, and wonderful husband who love me just the way I am.

Also, a little self-pampering never hurts. 🙂 A nice hot bath, an at-home facial, or a nice cup of herbal tea do wonders for me. And of course, any form of stress-relief, like painting, going for a walk, or meditating, help me to feel at ease with myself as well.

So, here’s to all the amazing ladies out there struggling with accepting themselves: You already have plenty of sparkle, even if you don’t know it. Take some time to care for yourself, and tell that inner critic to go take a hike! Life’s too short to spend it berating yourself.

(Note: The photo above is of a lovely pendant that you can buy on Etsy for $14.47. You can check at Kitschy Coo Design’s shop.)

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